LEARN THE FIVE SECRETS TO FAST, SUSTAINABLE WEIGHT LOSS
By Helena hill
I help busy, Corporate MUMS develop simple lifestyle habits, to get lean & never worry about losing weight again
Before / Afters
Post pregnancy fitness journey. Total 12 kilos lost between each photo with lean muscle gained & 2 finger abdominal separation closed.
Feedback from 6 month postnatal client with abdominal separation of just under 1.5 fingers. She followed the programme consistently and closed her gap in less than 2 months.
PT And coaching client looking to lose fat
and tone up: 10 kilos lost in 4 months with NO cardio
Helena Hill - Personal Trainer Female Fat Loss Pre & Post Natal Fitness Specialist Mum of 3
I’m Helena and I’m a London based Personal Trainer specialising in female fat loss and pre & post natal fitness. I’m also a busy full-time working wife and mother of three girls under three so I understand the challenges that come with juggling work and family life along with a fitness routine.
Whether you are a busy professional or a new mum struggling to lose those last ten pounds, I can help you.