As a mother of three under three,
Helena has first hand experience in and understands
the challenges in juggling a fitness routine with career and family life
For those new mums who are looking to attend
group fitness classes with their babies,
Helena offers several weekly postnatal classes in Hammersmith
enabling mums to bring their babies along to class
and meet other local mums.
Helena loves sharing her knowledge about fitness,
nourishing the body with whole foods
and unleashing the body’s full potential.
She looks forward to working with you on
your fitness goals and believes you can reach them together.
PRE & POST