As a mother of two girls under two, Helena has first hand experience in achieving a postpartum body transformation twice following the births of her two daughters born only 15 months apart. She also understands the challenges in juggling a fitness routine with career and family life. This is why Helena also offers mobile PT services which means she can come to you.
For those new mums who are looking to attend fitness classes with their babies, Helena offers postnatal classes under the Buggyfit franchise, enabling mums to bring their babies along to class and meet other local mums.
Helena loves sharing her knowledge about fitness, nourishing the body with whole foods and unleashing the body’s full potential.
She looks forward to working with you on your fitness goals and believes you can reach them together.
Helena is based in Hammersmith and offers mobile PT in the following areas:
Helena also offers Gym based and Personal studio based PT in Hammersmith and Kensington Olympia.
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